Aging can happen to us all before we even have time to understand. One moment, you’re pulling all-nighters, and – boom – you’re waking up with back pain from sleeping, uh, “wrong.” With sexual health, we can often find ourselves in a rather more personal situation, especially if erectile dysfunction (ED) becomes an issue. The question that a lot of men ask is, “Is this just age, or is something wrong?”
Now here is an approach that makes this simple, candid and hopefully somewhat less awkward.
Aging vs Erectile Dysfunction
Getting older shouldn’t mean that your sex life is ending – period. And yes, it’s true that with some age, it may take longer to reach or maintain. Erections may be a little less firm than before. That’s normal. But if these issues seem persistent, and more so if they are impacting your self-esteem or interpersonal dynamics, you could be dealing with Erectile Dysfunction.
The Importance of Age Some health conditions, like diabetes or high blood pressure, become more common with advancing years, and of course, blood vessels become less flexible and testosterone levels decrease. Any one of these factors can be consequential. Keep in mind, however, that a good number of men in their sixties, seventies and even later can sustain satisfying and healthy sexual relations. Age is just one factor in the puzzle.
The Aspect of Lifestyle
Let me clarify: age might make a difference in sexual health, but ultimately, you’re normally limited by the decisions you make, not by the amount of cake. Considering your stress, eating well, physical activity, and good quality sleep will go a long way. Smoking, drinking, and obesity…will do you nothing. Men who eat well and stay active tend to have better sexual function for longer.
When to see a Physician
No matter their age, if ED is an ongoing problem, even if it is a developing problem, see a physician. Men with Erectile Dysfunction may give people higher levels of skepticism and sometimes imply that something is wrong with their bodies, such as having heart problems or hormonal imbalances. Therefore, a physician can help identify the problems or issues as well as possible solutions to remedy them through lifestyle changes or medications.
In Conclusion
There can be changes with age that could affect sexual performance but not the experience or sexual intimacy or sexual satisfaction. If you maintain healthy habits, have an open mind, and have knowledge of your health; you can certainly have a satisfying sex life in your later years.
Importantly, knowing what’s ‘normal’ and what help is available is vital. For more information about ED and interventions/solutions, and for reflections on sexual health and sexual enjoyment, go to welloxpharma.com.
FAQs
Does every man suffer from ED as they age?
No, this is a common myth. Quite a few men maintain vigorous sexual function as they age. While some changes are common, ED is not universal.
Does good health in older age prevent ED?
Yes, Maintaining good health and eating a healthy diet can minimize the risk of ED.
How do I know if my ED is a medical problem or just age?
If you don’t have other medical problems but find it hard to achieve an erection, it is probably due to your age. You can always confirm with your health care provider.
Do treatments for ED lose their effectiveness for older men?
No. If you address the underlying problem, many treatments will work at any age.
